21 Celebs Before And After They Hit The Gym

Jessica Simpson

Source: John Saddinton

Like a lot of men and women, Jessica Simpson’s weight fluctuates dramatically from one year to another. It is important to keep a healthy weight constantly as yo-yo dieting often relies on unhealthy food consumption followed by drastically reduced calorie intake instead of sensible healthy eating and consistent exercise.

Simpson finally seems to have a regime underway by increasing her exercise load and paying close attention to her dietary intake.


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